30.7.07

Fat

Measurements in grams unless otherwise indicated.

Total Fat (g) - Adequate Intake - 1.3; Recommended Daily Allowance - 1.8; Safe Upper Limit - 10.8
Fatty Acids:
Linoleic Acid (Alpha Linolenic Acid) Omega 3 (g) Adequate Intake - 0.14; Recommended DailyAllowance - 0.12; Safe Upper Limit - 1.4
Arachidonic Acid Omega 6

Eicosapentaenoic & Docosahexaenoic Acid Adequate Intake - 0.03; Recommended Daily Allowance - 0.03; Safe Upper Limit - 0.37

1 comment:

Reg said...

You have your fatty acids reversed.
Linoleic Acid is an Omega 6 FA.
Eicosapentaenoic & Docosahexaenoic Acid are Omega 3 FAs